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West Indies Salad

yield: 4 total time: 35 minutes
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Ingredients

  • 1 sweet onion medium, finely diced, I prefer Vidalia
  • 1 pound fresh crabmeat I use a combination of lump and claw meat
  • 4 ounces oil Wesson
  • 3 ounces vinegar mild flavored such a rice or Prosecco
  • 4 ounces ice water
  • salt
  • pepper
  • 1 sweet onion medium, finely diced, I prefer Vidalia
  • 1 pound fresh crabmeat I use a combination of lump and claw meat
  • 4 ounces oil Wesson
  • 3 ounces vinegar mild flavored such a rice or Prosecco
  • 4 ounces ice water
  • salt
  • pepper

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 16 grams
  • Fat : 57 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 410 milligrams
  • Sugar : 8 grams
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