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Easy Italian Potato Soup

yield: 4 total time: 45 minutes
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Ingredients

  • 3 tablespoons olive oil
  • 1/2 cup carrot chopped, 64 grams
  • 1/3 cup celery chopped, 35 grams
  • 1/3 cup onion minced, 43 grams
  • 4 1/2 cups potatoes medium cubed, 595 grams
  • 3/4 cup tomatoes canned pelati, chopped, 200 grams
  • 3 cups vegetable broth 735 grams
  • 2 dashes pepper flakes or black pepper, if desired
  • salt uncheckedâ–˘
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 4 tablespoons freshly grated Parmesan cheese
  • 2 teaspoons freshly chopped parsley

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 5 milligrams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1030 milligrams
  • Sugar : 6 grams
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