Linguine with Italian Turkey Meatballs

Ingredients

• 1 pound ground turkey extra-lean
• 2 ounces pancetta or 3 strips lean bacon, not maple or brown sugar, finely diced
• 1 yellow onion small, finely diced
• 1/2 cup romano cheese freshly grated
• 1 leaf Italian parsley
• 1/4 cup bread crumbs plain
• 1/4 cup tomatoes chopped sun-dried or oven-roasted
• 2 eggs lightly beaten
• 3/4 teaspoon kosher salt
• 3/4 teaspoon ground black pepper freshly
• 2 teaspoons extra virgin olive oil
• 28 ounces diced tomatoes
• 4 garlic cloves minced or pressed
• 1/4 cup fresh flat leaf parsley chopped
• 6 ounces tomato paste
• 6 ounces water just use the tomato paste can to measure the water
• 1/2 teaspoon kosher salt
• 1/2 teaspoon ground black pepper freshly
• 1/2 teaspoon dried basil
• noodles Linguine

Nutrition

• Calories : 230 calories
• Carbohydrate : 17 grams
• Cholesterol : 115 milligrams
• Fat : 10 grams
• Fiber : 3 grams
• Protein : 18 grams
• SaturatedFat : 3 grams
• Sodium : 810 milligrams
• Sugar : 7 grams