Italian Seafood Soup

Ingredients

• 3 tablespoons butter
• 1 onion diced
• 3 garlic cloves minced
• 2 carrots sliced
• 1 celery stalk sliced
• 29 ounces diced tomatoes 2 14.5 ounce cans, petite diced
• 32 ounces broth low-salt chicken or vegetable
• 3/4 cup white wine
• 1 tablespoon dried basil
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• 1 pound shrimp peeled and deveined, tail off, I used medium-sized shrimp
• 1 pound sea scallops
• 1 pound cod cubed or other firm white fish, such as mahi mahi
• 10 clams cleaned
• 10 mussels cleaned and debearded

Nutrition

• Calories : 410 calories
• Carbohydrate : 16 grams
• Cholesterol : 200 milligrams
• Fat : 11 grams
• Fiber : 3 grams
• Protein : 55 grams
• SaturatedFat : 3.5 grams
• Sodium : 1350 milligrams
• Sugar : 6 grams