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Chicken and Butternut Squash Curry

yield: 6 total time: 50 minutes
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Ingredients

  • 1 tablespoon ghee or coconut oil
  • 1 brown onion medium, chopped
  • 1 medium carrot peeled and diced
  • 6 chicken thigh fillets skinless, cut into 3cm pieces
  • 4 cloves garlic crushed
  • 3 tablespoons curry paste Korma
  • 1 teaspoon Garam Masala optional
  • 4 cups butternut squash ready diced, /pumpkin
  • 7 ounces green beans trimmed
  • 1 11/16 cups coconut milk
  • 1 tablespoon coconut sugar or brown sugar
  • salt to taste
  • coriander leaves Fresh, to serve

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 195 milligrams
  • Fat : 53 grams
  • Fiber : 5 grams
  • Protein : 43 grams
  • SaturatedFat : 23 grams
  • Sodium : 330 milligrams
  • Sugar : 9 grams
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