West African Vegetable & Peanut Stew over Couscous
yield: 4
total time: 45 minutes
Ingredients
- 3/4 cup couscous
- 4 cloves garlic
- 1 inch ginger Piece
- 1 onion
- 1 scallion
- 1 Italian eggplant Small
- 1 sweet potato
- 1 zucchini
- 2 teaspoons cumin
- 1/4 teaspoon cinnamon
- 1 tablespoon tomato paste
- 14 1/2 ounces diced tomatoes Can
- 1 cup vegetable broth
- 1/3 cup peanut butter
Nutrition
- Calories : 360 calories
- Carbohydrate : 54 grams
- Fat : 11 grams
- Fiber : 10 grams
- Protein : 14 grams
- SaturatedFat : 2.5 grams
- Sodium : 400 milligrams
- Sugar : 12 grams
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