Ingredients
- 2 tablespoons cooking oil
- 3 pounds oxtail cut up medium pieces
- 1 onion chopped
- 1 tablespoon minced garlic
- 2 teaspoons thyme fresh chopped
- 1 teaspoon smoked paprika
- 1 tablespoon ketchup /tomato paste
- 1 whole Scotch Bonnet pepper
- 2 green onions chopped
- 6 whole pimento seeds allspice
- 1 tablespoon Worcestershire sauce
- 1 teaspoon curry or more adjust to preference
- 1 pound carrots
- 1 tablespoon bouillon powder or cube, optional
- salt to taste
- 15 ounces cannellini beans drained, rinsed
- 2 large potatoes cut into chunks
Nutrition
- Calories : 1420 calories
- Carbohydrate : 67 grams
- Cholesterol : 240 milligrams
- Fat : 100 grams
- Fiber : 9 grams
- Protein : 71 grams
- SaturatedFat : 41 grams
- Sodium : 640 milligrams
- Sugar : 10 grams
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