Chicken Crepes

Ingredients

• 5 tablespoons butter
• 1 onion small, chopped
• 1/3 fresh mushrooms a pound of, sliced
• 3 tablespoons whole wheat flour
• 1 cup chicken broth
• 3/4 cup half and half
• 2 cups chicken cooked and cubed
• 1/3 cup Parmesan cheese
• 10 ounces frozen peas bag of
• 1/2 teaspoon rosemary crushed
• salt
• pepper
• 3 tablespoons butter
• 2 tablespoons flour
• 2 cups milk
• 1/2 cup half and half
• 2 1/2 cups jack Montery, Swiss or Gruyere Cheese
• 1/3 cup Parmesan cheese
• 4 green onions chopped
• salt
• pepper

Nutrition

• Calories : 350 calories
• Carbohydrate : 13 grams
• Cholesterol : 90 milligrams
• Fat : 24 grams
• Fiber : 2 grams
• Protein : 22 grams
• SaturatedFat : 14 grams
• Sodium : 550 milligrams
• Sugar : 5 grams