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Kookoo Sabzi with Swiss Chard and Kale

yield: 6 total time: 55 minutes
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Ingredients

  • 4 saffron strands of, crushed
  • 1 tablespoon water
  • 3 ounces Swiss chard finely chopped
  • 3 ounces kale finely chopped
  • 1 green onion finely chopped
  • 1/4 cup parsley American, finely chopped
  • 1/8 cup cilantro fresh, finely chopped
  • 1/8 cup dill fresh, finely chopped
  • 1/8 cup walnuts finely chopped
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons all purpose flour
  • 1 teaspoon fenugreek dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper ground
  • 1/4 teaspoon baking soda
  • 5 eggs large

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 175 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 7 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 350 milligrams
  • Sugar : 1 grams
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