Stuffed Zucchini Boats
yield: 6
total time: 30 minutes
Ingredients
- 8 inches zucchini ends trimmed, then cut in half lengthwise
- 1 tablespoon olive oil
- 1/2 cup finely chopped onion
- 3 garlic cloves medium, minced
- 3/4 pound sweet Italian sausage lean turkey
- 1/2 cup Parmesan cheese
- 1/2 cup mozzarella cheese
- 1/2 cup marinara sauce tomato-basil
- 3 tablespoons fresh basil chopped
- salt and pepper
Nutrition
- Calories : 190 calories
- Carbohydrate : 6 grams
- Cholesterol : 30 milligrams
- Fat : 12 grams
- Fiber : 1 grams
- Protein : 15 grams
- SaturatedFat : 5 grams
- Sodium : 730 milligrams
- Sugar : 3 grams
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