Stuffed Acorn Squash
yield: 6
total time: 60 minutes
Ingredients
- 3 acorn squash
- 6 tablespoons olive oil
- 1 pound mild Italian sausage
- 1 small yellow onion diced, 1/2 cup
- 1 apple skin peeled, core removed, diced, 1 1/2 cup
- 4 cloves garlic minced
- 3 rib celery diced, 1 cup
- 1 tablespoon fresh sage chopped
- 2 teaspoons fresh thyme leaves
- 1/3 cup panko breadcrumbs Italian
- 1/3 cup freshly grated Parmesan cheese
- kosher salt
- freshly ground black pepper
- 1/4 teaspoon red pepper flakes
Nutrition
- Calories : 520 calories
- Carbohydrate : 30 grams
- Cholesterol : 60 milligrams
- Fat : 39 grams
- Fiber : 5 grams
- Protein : 15 grams
- SaturatedFat : 11 grams
- Sodium : 790 milligrams
- Sugar : 4 grams
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