Recipes details Download PDF
Site Logo

Mexican Quinoa Casserole

yield: 4 total time: 45 minutes
Icon site

Ingredients

  • 1 cup quinoa rinsed
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 cup red bell pepper diced
  • 1/2 cup yellow bell pepper
  • 1 cup frozen corn kernels
  • 1 1/2 cups black beans cooked, or 1-14 ounce can drained and rinsed
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1 tablespoon cilantro chopped
  • 1 cup vegan cheese shredded, optional
  • avocado optional
  • tomato optional
  • green onions optional

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 63 grams
  • Fat : 12 grams
  • Fiber : 12 grams
  • Protein : 16 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1070 milligrams
  • Sugar : 11 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Mexican Quinoa Casserole above. You can see more 20 recipe for spicy mexican quinoa casserole Get cooking and enjoy! to get more great cooking ideas.

More Related Recipes

Mexican Chicken Fajita Recipe In Urdu Mexican Bubble Pizza Recipe Mexican Nieve Recipe Mexican Macaroni And Cheese Casserole Recipe Mexican Chili Beans Soup Recipe Authentic Mexican Chicken Tortilla Soup Recipe From Scratch New Mexico Chicken Enchiladas Recipe Mexican Day Of The Dead Sugar Skulls Recipe Easy Mexican Rice With Can Tomatoes Recipe Spicy Mexican Chicken With Bell Peppers Recipe Durkee Mexican Stuffed Shells Recipe Mexican Stuffed Zucchini Boats Recipe Wild Boar Mexican Recipe Mexican Cornbread Recipe In Iron Skillet Mexican Fish And Shrimp Ceviche Recipe New Mexico Burrito Recipe Mexican Taco Recipe Ideas Recipe For Mexican Cornbread Casserole Mexican Ground Meat Recipe Recipe For Mexican Cornbread With Meat

Recipes with Similar Ingredients

Recipe For New Years Day Salad East African Veggie Burger Recipe Recipe For Thanksgiving Acorns Memorial Day Salad Recipe Neworleans Chickpeas Recipe For New Years Best Easter Salad Recipe Holiday Frozen Fruit Salad Recipe Edamame Quinoa Salad Holiday Market Recipe Holiday Fruit Salad Recipe Recipe Vegan Main Thanksgiving Best Holiday Fruit Salad Recipe Middle East Chickpeas Recipe Best Ever Easter Salad Recipe Recipe For Red Rice Stuffing For Thanksgiving Chickpea Thanksgiving Recipe East Coast Gigi Salad Recipe Easter Salad Recipe Ideas Best Christmas Lima Bean Recipe Easter Fluff Salad Recipe Halloween Acorn Donut Holes Recipe