Ingredients
- 5 yams medium sized sweet, peeled, washed, cut into pieces
- 7 tablespoons butter
- 1 cup granulated sugar
- 1/4 cup brown sugar
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground allspice teaspoon
- 1 teaspoon ground cinnamon
- 1 tablespoon pure vanilla extract
Nutrition
- Calories : 610 calories
- Carbohydrate : 106 grams
- Cholesterol : 55 milligrams
- Fat : 20 grams
- Fiber : 7 grams
- Protein : 4 grams
- SaturatedFat : 13 grams
- Sodium : 160 milligrams
- Sugar : 61 grams
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