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Southern Pinto Beans and Hamhocks Made in the Crock Pot

yield: 4 total time: 380 minutes
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Ingredients

  • 3 cups pinto beans sorted and washed
  • 1 ham hock large, or substitute
  • 1 yellow onion medium sized, diced
  • 1 tablespoon minced garlic
  • 1 tablespoon Mrs. Dash OR 2 tsp Seasoning Salt
  • 1/2 teaspoon ground black pepper
  • 7 cups water
  • green onions * Chopped, for garnishing optional

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 11 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • Sodium : 115 milligrams
  • Sugar : 1 grams
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