Ingredients
- 1/2 cup self rising flour
- 1 1/2 cups corn meal self rising
- 1 cup buttermilk
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 dash Old Bay Seasoning optional
- 1 tablespoon sweet onion grated
- 1 egg
Nutrition
- Calories : 290 calories
- Carbohydrate : 50 grams
- Cholesterol : 60 milligrams
- Fat : 5 grams
- Fiber : 5 grams
- Protein : 10 grams
- SaturatedFat : 1.5 grams
- Sodium : 720 milligrams
- Sugar : 4 grams
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