Recipes details Download PDF

HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD

yield: 4 total time: 35 minutes

Ingredients

4 carrots peeled, tailed and shredded
1 green bell pepper
1 red bell pepper
1 sweet onion White Onion
1 teaspoon ginger grated
1 teaspoon garlic grated
1 teaspoon tomato puree
1/2 cup tomatoes chopped
1/2 cup baked beans
1/4 teaspoon pepper Cameroon
2 tablespoons curry powder
1 teaspoon salt
3 tablespoons vegetable oil

Nutrition

Calories : 200 calories
Carbohydrate : 26 grams
Fat : 11 grams
Fiber : 6 grams
Protein : 4 grams
SaturatedFat : 1 grams
Sodium : 760 milligrams
Sugar : 12 grams

Thank you for visiting our website. Hope you enjoy HOW TO MAKE CHAKALAKA | SOUTH AFRICAN FOOD above. You can see more 18 recipe for south african chakalaka You must try them! to get more great cooking ideas.

More Related Recipes

Fruit Punch South African Recipe Best South African Vetkoek Recipe South African Jam Jar Cocktail Recipe Traditional South African Potato Salad Recipe South African Rooibos Tea Recipe South African Meat Samosa Recipe South African Sea Bass Recipe South African Farm Bread Recipe South African Coconut Rice Recipe Best South African Snowball Recipe South African Chicken Chili Recipe South African Lamb Biryani Recipe South African Milk Tart Recipe Video South African Curry Recipe South African Chocolate Fudge Cake Recipe Best South African Rusk Recipe South African Lemon Meringue Pie Recipe South African Prawn Starter Recipe South African Grits Recipe South African Mealie Cake Recipe

Recipes with Similar Ingredients

Stuffing Recipe For Thanksgiving Turkey Recipe For Easter Carrots Middle East Lentil Soup Recipe Gluten Free Italian Easter Bread Recipe East African Beef Stew Recipe New Years Braised Brisket Recipe Recipe For Christmas Stew Mash Potaotes For Thanksgiving Recipe Best Beef Recipe For Christmas Dinner Best Easter Carrot Recipe Classic Christmas Stew Recipe Middle East Soup Recipe Carrot Recipe Thanksgiving Cornbread Thanksgiving Recipe Kids Easter Recipe Chinese New Year Steam Fish Recipe Christmas Turkey Bread Stuffing Recipe Carrots Christmas Dinner Recipe New Year's Pork And Cabbage Recipe Simmer Pot Recipe For Christmas