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Stuffed Artichokes

yield: 6 total time: 65 minutes
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Ingredients

  • 1 lemon halved
  • 6 whole artichokes
  • 3/4 cup fresh breadcrumbs
  • 1/2 cup Pecorino Romano cheese grated
  • 1 garlic clove small, minced
  • 2 tablespoons fresh parsley leaves chopped
  • ground black pepper Freshly

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 20 milligrams
  • Fat : 6 grams
  • Fiber : 7 grams
  • Protein : 11 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 430 milligrams
  • Sugar : 2 grams
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