Southern Fried Chicken Strips
yield: 6
total time: 30 minutes
Ingredients
- 1 egg
- 1/2 cup buttermilk
- 1 cup all purpose flour
- 1 1/2 teaspoons garlic powder Used Penzey's Roasted Garlic
- 1 1/2 teaspoons pepper
- 1/2 teaspoon salt held til end after frying
- 1/2 teaspoon paprika
- 2 pounds chicken tenderloins
- oil for deep-fat frying
- 2 tablespoons grated Parmesan cheese omitted
Nutrition
- Calories : 320 calories
- Carbohydrate : 18 grams
- Cholesterol : 135 milligrams
- Fat : 10 grams
- Fiber : 1 grams
- Protein : 37 grams
- SaturatedFat : 2.5 grams
- Sodium : 430 milligrams
- Sugar : 1 grams
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