Ingredients
- 2 onions large, finely chopped, about 3 cups
- 4 tablespoons vegetable oil
- 3 garlic cloves minced
- 2 large carrots peeled and diced
- 3 pounds ground beef I used 80/20
- 4 tablespoons chili powder
- 1 tablespoon ground cumin
- 2 tablespoons sweet paprika
- 1 tablespoon oregano
- red pepper flakes to taste, I used ½ teaspoon, knowing that my flakes are very hot
- 16 ounces tomato sauce
- 1 1/4 cups beef broth
- 3 tablespoons cider vinegar
- 30 ounces kidney beans
- 2 green bell peppers seeded and diced
- salt and ground black pepper Fine grain, to taste
Nutrition
- Calories : 460 calories
- Carbohydrate : 20 grams
- Cholesterol : 95 milligrams
- Fat : 29 grams
- Fiber : 5 grams
- Protein : 33 grams
- SaturatedFat : 9 grams
- Sodium : 420 milligrams
- Sugar : 7 grams
- TransFat : 1.5 grams
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