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New Year's Eve Beef Chili

yield: 10 total time: 75 minutes
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Ingredients

  • 2 onions large, finely chopped, about 3 cups
  • 4 tablespoons vegetable oil
  • 3 garlic cloves minced
  • 2 large carrots peeled and diced
  • 3 pounds ground beef I used 80/20
  • 4 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 tablespoons sweet paprika
  • 1 tablespoon oregano
  • red pepper flakes to taste, I used ½ teaspoon, knowing that my flakes are very hot
  • 16 ounces tomato sauce
  • 1 1/4 cups beef broth
  • 3 tablespoons cider vinegar
  • 30 ounces kidney beans
  • 2 green bell peppers seeded and diced
  • salt and ground black pepper Fine grain, to taste

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 95 milligrams
  • Fat : 29 grams
  • Fiber : 5 grams
  • Protein : 33 grams
  • SaturatedFat : 9 grams
  • Sodium : 420 milligrams
  • Sugar : 7 grams
  • TransFat : 1.5 grams
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