Breadcrumb Stuffed Mushroom

Ingredients

• 6 mushrooms large
• 2 slices bread fresh, pulsed to breadcrumb in a food processor
• 2 tablespoons breadcrumb Italian, in a pinch Japanese Panko bread cumbs work too
• 1 garlic clove small, minced well
• 1 onion small, minced well, about ¼ cup or less will do
• 1/4 cup parsley or Cilantro chopped fine, I prefer Cilantro over Parsley
• 1/4 cup Parmesan cheese grated
• 2 tablespoons mozzarella cheese grated
• 1/4 cup olive oil
• salt
• pepper

Nutrition

• Calories : 150 calories
• Carbohydrate : 9 grams
• Cholesterol : 5 milligrams
• Fat : 11 grams
• Fiber : 1 grams
• Protein : 4 grams
• SaturatedFat : 2.5 grams
• Sodium : 290 milligrams
• Sugar : 2 grams