Spicy Mexican Style Zucchini Casserole

Ingredients

• 2 tablespoons olive oil
• 3 pounds zucchini cubed
• 1 cup chopped onion
• 1 teaspoon garlic salt
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon cayenne pepper or to taste
• 1 cup long-grain rice cooked
• 1 cup pinto beans cooked
• 2 1/2 cups salsa
• 1 1/2 cups shredded cheddar cheese

Nutrition

• Calories : 270 calories
• Carbohydrate : 32 grams
• Cholesterol : 20 milligrams
• Fat : 11 grams
• Fiber : 4 grams
• Protein : 11 grams
• SaturatedFat : 5 grams
• Sodium : 640 milligrams
• Sugar : 9 grams