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Cajun Mexican Okra & Corn

yield: 4 total time: 32 minutes
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Ingredients

  • 12 ounces okra Fresh, diced
  • 2 cans corn
  • 29 ounces tomatoes Whole
  • 1/4 whole onion diced
  • 1 tablespoon Cajun seasoning "Slap Ya Mama"
  • 3 tablespoons pepper sauce Zach Brunnell
  • 1 tablespoon olive oil

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 44 grams
  • Fat : 5 grams
  • Fiber : 9 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 320 milligrams
  • Sugar : 12 grams
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