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Healthy Superfood Green Smoothie

yield: 2 total time: 1 minutes
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Ingredients

  • 1 banana ripe organic
  • 1 avocado ripe, flesh scooped out
  • 2 handfuls baby spinach organic
  • 3 kiwis peeled
  • 2 tablespoons greens I use this one
  • 3 tablespoons hemp seeds
  • 1 tablespoon black sesame seeds
  • 1 teaspoon rice organic, enzymes, optional
  • 1 tablespoon oil omega, I use this one, or you can use flaxseed oil
  • 1/2 teaspoon maca powder
  • 3 tablespoons almond butter raw organic
  • 1/2 rice milk coconut milk, full fat + half

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 49 grams
  • Fat : 39 grams
  • Fiber : 15 grams
  • Protein : 9 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 30 milligrams
  • Sugar : 20 grams
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