Caribbean White Beans

Ingredients

• 1 tablespoon olive oil
• 1/2 onion chopped
• 1/2 green bell pepper chopped
• 1/2 cup water
• 15 1/2 ounces small white beans
• 6 1/2 ounces tomato sauce
• 1 1/2 teaspoons minced garlic
• 1 sprig cilantro coarsely chopped
• 1/4 cup calabaza pumpkin-like squash, peeled and medium diced
• 3/16 ounce sazon
• achiote
• coriander
• 1 cube chicken with tomato flavored bouillon
• 1 pinch salt
• 1 pinch black pepper
• 1 pinch ground cumin

Nutrition

• Calories : 310 calories
• Carbohydrate : 51 grams
• Cholesterol : 5 milligrams
• Fat : 5 grams
• Fiber : 19 grams
• Protein : 18 grams
• SaturatedFat : 0.5 grams
• Sodium : 310 milligrams
• Sugar : 6 grams