Mexican Casserole with Ground Beef and Corn Tortillas
yield: 4
total time: 70 minutes
Ingredients
- 1 pound lean ground beef
- 1 medium onion chopped
- 1 cup frozen corn thawed. You can use 1 can, drained. I prefer 1 cup frozen corn.
- 15 ounces black beans canned, drained and rinsed
- 3 tablespoons taco seasoning
- 1 cup water start with 1/2 cup. See note below.
- 12 corn tortillas yellow
- 15 ounces chopped tomatoes canned, drained
- 8 chile peppers green, Hatch, Poblano, or Pueblo, roasted, chopped
- 1 cup sour cream
- 1 cup pepper jack cheese
- sliced jalapeno peppers optional
- chopped tomatoes optional
- chopped cilantro optional
Nutrition
- Calories : 800 calories
- Carbohydrate : 73 grams
- Cholesterol : 145 milligrams
- Fat : 35 grams
- Fiber : 15 grams
- Protein : 52 grams
- SaturatedFat : 16 grams
- Sodium : 1240 milligrams
- Sugar : 10 grams
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