Recipes details Download PDF
Site Logo

Easy Black Bean Dip with Whole Wheat Pita Chips

yield: 2 total time: 20 minutes
Icon site

Ingredients

  • 2 whole whole wheat pita bread rounds of, or four halves
  • olive oil
  • sea salt
  • kosher salt
  • 1 can black beans
  • 2 tablespoons liquid from can of beans
  • fresh lemon juice squeeze of
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon coriander
  • 1/4 teaspoon cumin
  • 1 dash cayenne pepper
  • 1 pinch salt

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 77 grams
  • Fat : 12 grams
  • Fiber : 20 grams
  • Protein : 19 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 2090 milligrams
  • Sugar : 2 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Easy Black Bean Dip with Whole Wheat Pita Chips above. You can see more 17 recipe for mexican black bean dip Dive into deliciousness! to get more great cooking ideas.

More Related Recipes

Authentic Mexican Flour Tortillas Recipe Lentil And Black Bean Mexican Recipe Anita's Mexican Restaurant Salsa Recipe Mexican Ice Cream Dessert Recipe New Mexico Style Chili Beans Recipe New Mexico Red Chili Burrito Recipe Traditional Mexican Food Recipe Book Easy Mexican Chili Recipe Best Mexican Caldo De Res Recipe Real Mexican Guacamole Recipe Spicy Mexican Casserole Recipe With Chi H Mexican Rice With Tomato Sauce Recipe Authentic Mexican Shrimp Ceviche Recipe Mexican Fish Meatball Torta Recipe Spicy Mexican Chicken Tortilla Soup Recipe Recipe For Mexican Noodles With Poblana Sauce Great Value Mexican Lasagna Recipe Mexican Cornbread Recipe With Meat Mexican Pulled Chicken Recipe Ideas Chipotle Mexican Grill Vegetables Recipe

Recipes with Similar Ingredients

Mexican Restaurant Bean Dip Recipe Mexican Black Bean Dip Recipe Mexican Caviar Bean Dip Recipe Aruba's Mexican Restraunt Bean Dip Recipe Authentic Mexican Black Bean Dip Recipe Mexican Bean Dip Recipe Vegan Mexican Whole Bean Dip Recipe Recipe For Mexican Black Bean Dip