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Mexican 7 Layer Dip

yield: 8 total time: 20 minutes
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Ingredients

  • 1 cup black beans drained and rinsed
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup guacamole
  • 1 cup shredded cheddar cheese
  • 1 red bell pepper chopped
  • 1/4 cup black olives sliced

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 30 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 7 grams
  • SaturatedFat : 6 grams
  • Sodium : 630 milligrams
  • Sugar : 4 grams
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