Cajun Chicken with Mardi Gras Salsa
yield: 4
total time: 20 minutes
Ingredients
- 4 chicken breasts
- Cajun seasoning I used Emeril's Essence
- 2 cups pineapple chopped
- 1/4 cup red onion chopped
- 1/2 jalapeno seeded & minced
- 2 tablespoons chopped cilantro
- juice a lime
- pepper
- salt
Nutrition
- Calories : 360 calories
- Carbohydrate : 24 grams
- Cholesterol : 145 milligrams
- Fat : 7 grams
- Fiber : 2 grams
- Protein : 50 grams
- SaturatedFat : 2.5 grams
- Sodium : 460 milligrams
- Sugar : 14 grams
Thank you for visiting our website. Hope you enjoy Cajun Chicken with Mardi Gras Salsa above. You can see more 20 recipe for mardi gras You must try them! to get more great cooking ideas.