Garlic Knot

Ingredients

• 1 3/4 cups warm water @115°F
• 1/4 cup olive oil
• 1 teaspoon sea salt
• 1 tablespoon sugar
• 1 1/2 tablespoons active dry yeast
• 5 1/2 cups all purpose unbleached flour
• 1/8 cup olive oil
• 2 tablespoons unsalted butter
• 4 cloves garlic finely crushed
• 1/4 cup Italian parsley finely chopped fresh
• sea salt to taste
• olive oil
• flour

Nutrition

• Calories : 100 calories
• Carbohydrate : 14 grams
• Cholesterol : 5 milligrams
• Fat : 3.5 grams
• Fiber : 1 grams
• Protein : 2 grams
• SaturatedFat : 0.5 grams
• Sodium : 80 milligrams