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Keto Italian Bread Pizza Chaffles

yield: 2 total time: 15 minutes
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Ingredients

  • 1 large egg white
  • 1/4 cup low moisture mozzarella grated, 28 g/ 1 oz
  • 1/4 cup grated Parmesan cheese 23 g/ 0.8 oz
  • 2 tablespoons almond flour 12 g/ 0.4 oz
  • 1 tablespoon flax meal 7 g/ 0.3 oz
  • 1/4 teaspoon Italian herbs
  • 1/8 teaspoon garlic powder
  • 1/4 teaspoon gluten free baking powder
  • 3 pieces sun dried tomatoes drained, chopped, 15 g/ 0.5 oz

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 10 milligrams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 10 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 350 milligrams
  • Sugar : 2 grams
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