Indian Restaurant Bhuna Curry

Ingredients

• 2 teaspoons spice mix indian restaurant, or curry powder - recipe link below
• 1 teaspoon chili powder
• 3/4 teaspoon paprika
• 1 teaspoon paprika
• 1 teaspoon methi kasoor
• 1/2 teaspoon kosher salt
• 3 tablespoons oil
• 1/2 onion coarsely chopped
• 2 green chilies seeded and diced, or thinly sliced if you want a bit of extra heat from the ribs
• 1 tablespoon cilantro stems minced
• 1 tablespoon garlic /ginger paste - recipe link below
• 2 tablespoons tomato paste with enough water to dilute to the consistency of pasatta
• 15 ounces base curry, recipe link below
• 12 ounces pre cooked chicken or lamb
• 1 tablespoon sauce tamarind, I use Maggi brand
• 4 cherry tomatoes cut in half

Nutrition

• Calories : 150 calories
• Carbohydrate : 9 grams
• Fat : 11 grams
• Fiber : 2 grams
• Protein : 4 grams
• SaturatedFat : 1 grams
• Sodium : 630 milligrams
• Sugar : 5 grams