Ingredients
- 1/3 kilogram chicken cut into desired sizes
- 1 tablespoon curry powder
- 2 cloves garlic finely chopped
- 1 tablespoon ginger grated
- 4 tablespoons vegetable oil
- 2 cups rice
- 2 cups water adjust according to brand of rice
- 1 tablespoon curry
- 1 bayleaf
- 3 carrots medium sized, chopped
- 10 green beans medium sized, chopped
Nutrition
- Calories : 420 calories
- Carbohydrate : 40 grams
- Cholesterol : 60 milligrams
- Fat : 19 grams
- Fiber : 3 grams
- Protein : 23 grams
- SaturatedFat : 2 grams
- Sodium : 115 milligrams
- Sugar : 3 grams
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