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Greek Lentil Soup (Fakes Soupa)

yield: 11 total time: 55 minutes
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Ingredients

  • 2 tablespoons olive oil divided
  • 1 onion diced small
  • 3 carrots diced small
  • 2 celery stalks diced small
  • 2 garlic cloves minced
  • 1 1/2 cups green lentils dried
  • 1 diced tomatoes 14.5 oz can, un-drained
  • 4 cups vegetable stock
  • 2 cups water
  • 2 tablespoons parsley fresh, chopped, or 2 tsp dry
  • 3 bay leaves
  • 1 1/2 teaspoons oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons red wine vinegar
  • 1/4 cup plain yogurt
  • 1 teaspoon lemon juice
  • feta cheese
  • Kalamata olives

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 5 milligrams
  • Fat : 3.5 grams
  • Fiber : 9 grams
  • Protein : 8 grams
  • SaturatedFat : 1 grams
  • Sodium : 500 milligrams
  • Sugar : 3 grams
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