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Ultimate Greek Burgers

yield: 4 total time: 20 minutes
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Ingredients

  • 1 pound ground meat your choice: beef, pork, lamb, chicken or turkey
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 3 tablespoons pine nuts
  • 1/4 cup sun-dried tomatoes in oil drained and chopped
  • 3 cloves garlic minced
  • 1/4 cup crumbled feta cheese
  • 2 1/2 tablespoons Greek seasoning Homemade
  • 1/2 teaspoon salt
  • 2 cups arugula leaves
  • 1/2 cup tzatziki sauce Homemade
  • sliced tomatoes
  • red onions Sliced
  • crumbled feta cheese Extra
  • 4 hamburger buns lightly toasted

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 90 milligrams
  • Fat : 22 grams
  • Fiber : 3 grams
  • Protein : 32 grams
  • SaturatedFat : 8 grams
  • Sodium : 920 milligrams
  • Sugar : 6 grams
  • TransFat : 1 grams
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