Gluten Free Mexican Molletes
yield: 7
total time: 30 minutes
Ingredients
- 4 sweet potatoes medium, washed and cut in half lengthwise
- 1 1/2 cups jack cheese or Mexican blend cheese
- 1/4 cup virgin olive oil extra-
- 1 yellow onion large, finely chopped
- 3 cloves garlic crushed and minced
- 1 chili small jalapeño, seeded and finely minced
- 45 ounces black beans vegetarian
- 1 tablespoon tomato paste
- 2 teaspoons cumin powder
- 1 teaspoon onion powder
- 2 cups low sodium chicken stock
- sea salt
- freshly ground black pepper
Nutrition
- Calories : 420 calories
- Carbohydrate : 50 grams
- Cholesterol : 25 milligrams
- Fat : 16 grams
- Fiber : 16 grams
- Protein : 21 grams
- SaturatedFat : 6 grams
- Sodium : 1050 milligrams
- Sugar : 4 grams
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