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Gluten Free Mexican Molletes

yield: 7 total time: 30 minutes
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Ingredients

  • 4 sweet potatoes medium, washed and cut in half lengthwise
  • 1 1/2 cups jack cheese or Mexican blend cheese
  • 1/4 cup virgin olive oil extra-
  • 1 yellow onion large, finely chopped
  • 3 cloves garlic crushed and minced
  • 1 chili small jalapeño, seeded and finely minced
  • 45 ounces black beans vegetarian
  • 1 tablespoon tomato paste
  • 2 teaspoons cumin powder
  • 1 teaspoon onion powder
  • 2 cups low sodium chicken stock
  • sea salt
  • freshly ground black pepper

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 50 grams
  • Cholesterol : 25 milligrams
  • Fat : 16 grams
  • Fiber : 16 grams
  • Protein : 21 grams
  • SaturatedFat : 6 grams
  • Sodium : 1050 milligrams
  • Sugar : 4 grams
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