Herbed Omelette, a Simplified Persian Kuku

Ingredients

• toast Enough, or crumpets for 4
• butter for the toast or crumpets
• olive oil for frying
• tomatoes
• cucumbers
• 8 eggs
• 2 tablespoons milk or cream
• 1/2 teaspoon turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon salt
• 1 teaspoon butter cold and chopped
• 1 handful fresh parsley chopped
• 1 handful fresh coriander cilantro, chopped
• 4 stalks spring onions scallions, sliced thinly
• 1 stalk fresh mint leaves removed and chopped
• freshly ground black pepper

Nutrition

• Calories : 310 calories
• Carbohydrate : 11 grams
• Cholesterol : 445 milligrams
• Fat : 23 grams
• Fiber : 1 grams
• Protein : 15 grams
• SaturatedFat : 8 grams
• Sodium : 570 milligrams
• Sugar : 3 grams