Ingredients
- 6 eggs
- 1/2 cup almond milk
- salt and ground black pepper to taste
- 1 garlic clove minced
- 1 red bell pepper thinly sliced
- 1 white onion small, finely chopped
- 3/4 cup ham chopped
- 1 cup shredded mozzarella cheese
- cherry tomatoes for garnishing, optional
- fresh parsley for garnishing, optional
Nutrition
- Calories : 290 calories
- Carbohydrate : 9 grams
- Cholesterol : 365 milligrams
- Fat : 18 grams
- Fiber : 2 grams
- Protein : 24 grams
- SaturatedFat : 7 grams
- Sodium : 850 milligrams
- Sugar : 4 grams
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