Ingredients
- 1 stick butter
- 8 tablespoons flour
- 1/2 whole medium onion Finely Diced
- 3 cloves garlic Finely Minced
- 2 cups milk
- salt
- pepper
- 1 pinch ground nutmeg
- 3 tablespoons butter
- 24 ounces baby spinach weight
Nutrition
- Calories : 230 calories
- Carbohydrate : 14 grams
- Cholesterol : 50 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 7 grams
- SaturatedFat : 11 grams
- Sodium : 320 milligrams
- Sugar : 4 grams
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