Ciambotta (Italian Vegetable Stew)

Ingredients

• 3 tablespoons olive oil
• 2 onions medium, chopped
• 2 celery ribs chopped
• 1 pound fingerling potatoes cut into 1/2-inch thick slices
• 4 garlic cloves minced
• 2 medium zucchini halved lengthwise and cut into 1/4-inch thick slices
• 2 bell peppers chopped
• 14 ounces whole peeled tomatoes drained, juice reserved and tomatoes chopped
• 1 cup vegetable broth
• 1 bay leaf
• 2 tablespoons basil fresh chopped
• 1 teaspoon red pepper flakes
• 1 tablespoon fresh lemon juice
• salt
• freshly ground pepper
• crusty Italian bread optional:, to serve with stew

Nutrition

• Calories : 270 calories
• Carbohydrate : 40 grams
• Fat : 10 grams
• Fiber : 9 grams
• Protein : 7 grams
• SaturatedFat : 1.5 grams
• Sodium : 590 milligrams
• Sugar : 8 grams