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Chinese Chicken and Broccoli

yield: 4 total time: 30 minutes
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Ingredients

  • 1 head broccoli cut into florets
  • 3 tablespoons vegetable oil
  • 6 boneless chicken thighs skinless
  • 2 cloves garlic peeled and finely chopped
  • 3 spring onions green/, trimmed and sliced
  • 1 inch ginger piece of, peeled and chopped
  • 2 tablespoons hoisin sauce
  • 3 tablespoons light soy sauce extra to taste
  • 6 tablespoons honey approximately
  • 6 tablespoons hot water

Nutrition

  • Calories : 680 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 165 milligrams
  • Fat : 39 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 9 grams
  • Sodium : 1010 milligrams
  • Sugar : 32 grams
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