Chinese Chicken and Sweetcorn Soup

Ingredients

• 1 tablespoon vegetable oil
• 2 garlic cloves peeled and finely chopped
• 1 inch ginger peeled and finely chopped
• 1 tablespoon light soy sauce
• 2 sweetcorn cobs, 300g/10oz, kernels
• 1 1/2 chicken stock ℓ, 6 cups
• 3 tablespoons cornflour
• 2 cooked chicken breasts shredded
• 2 eggs whisked
• 1 tablespoon sesame oil
• 2 spring onions washed and finely sliced

Nutrition

• Calories : 190 calories
• Carbohydrate : 18 grams
• Cholesterol : 75 milligrams
• Fat : 9 grams
• Fiber : 1 grams
• Protein : 10 grams
• SaturatedFat : 1 grams
• Sodium : 510 milligrams
• Sugar : 6 grams