Easy Chicken With Cream Cheese Sauce
yield: 7
total time: 40 minutes
Ingredients
- 6 boneless, skinless chicken breasts or thighs
- 1 beaten egg
- 2/3 cup whole wheat flour
- sea salt
- pepper
- 1/2 cup shortening palm, or other oil for frying
- 8 ounces cream cheese softened
- 2 cups chicken broth
Nutrition
- Calories : 410 calories
- Carbohydrate : 11 grams
- Cholesterol : 110 milligrams
- Fat : 30 grams
- Fiber : 2 grams
- Protein : 27 grams
- SaturatedFat : 11 grams
- Sodium : 360 milligrams
- Sugar : 1 grams
- TransFat : 2 grams
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