Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic sliced
- red pepper flakes
- 1/2 cup dry white wine
- 12 littleneck clams or Manila
- 10 ounces linguine
- 3/4 cup tomato sauce
- 12 mussels black
- 8 shrimp shelled, tail intact and deveined
- 4 sea scallops quartered
- 5 ounces calamari cut into thin rings
- 1/4 cup fresh flat leaf parsley coarsely chopped
Nutrition
- Calories : 500 calories
- Carbohydrate : 68 grams
- Cholesterol : 130 milligrams
- Fat : 9 grams
- Fiber : 5 grams
- Protein : 31 grams
- SaturatedFat : 1 grams
- Sodium : 380 milligrams
- Sugar : 7 grams
Thank you for visiting our website. Hope you enjoy Linguine ai Frutti di Mare above. You can see more 15 recipe for calamari italian style Try these culinary delights! to get more great cooking ideas.