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Brazilian Chicken Salad

yield: 4 total time: 18 minutes
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Ingredients

  • 1/2 cup mayonnaise I recommend Hellman's or use vegenaise for a tasty mayo low in saturated fat.
  • 2 tablespoons fresh lime juice
  • 1 teaspoon honey mild
  • 1 teaspoon kosher salt
  • black pepper several grinds of, to taste
  • 3 cups chicken breast cubed or shredded, about 1 ½ pounds Here's how to make perfect poached chicken for this salad
  • 1/2 cup frozen peas
  • 2 boiling water
  • 2 boiling water
  • 1/2 cup frozen corn
  • 1 large carrot cut into ⅓-inch dice, ¾ cup diced carrot, boiled for 3 minutes, drained, and cooled under cold running water
  • 1/2 cup raisins any kind you like
  • 14 pimiento stuffed olives Spanish
  • 6 green onions ends trimmed, thinly sliced

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 70 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 23 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1000 milligrams
  • Sugar : 13 grams
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