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Bobotie (South African Meatloaf Bake)

yield: 4 total time: 85 minutes
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Ingredients

  • 1 pound ground beef lamb, pork, or combination
  • 2 tablespoons butter oil
  • 1 large yellow onion chopped
  • 2 cloves garlic minced
  • 1 1/2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cloves
  • 1/8 teaspoon allspice
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons apricot jam or mango chutney
  • 1 tablespoon malt vinegar or cider vinegar
  • 2 slices stale bread crusts removed, and cubed, soaked in about ½ cup milk (use gluten free if necessary)
  • 1 large egg
  • 1 cup diced apple peeled and cored, about 1 medium-sized apple
  • 1/4 cup dried apricots finely diced
  • 1/4 cup golden raisins
  • 1 cup whole milk
  • 2 large eggs
  • 1/4 teaspoon salt
  • 1/2 teaspoon turmeric
  • 6 bay leaves
  • 2 tablespoons slivered almonds

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 255 milligrams
  • Fat : 31 grams
  • Fiber : 3 grams
  • Protein : 30 grams
  • SaturatedFat : 13 grams
  • Sodium : 1200 milligrams
  • Sugar : 18 grams
  • TransFat : 1 grams
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