Ingredients
- 2 tablespoons vegetable oil
- 1 small yellow onion diced
- 1 carrot peeled and sliced
- 1 poblano chile seeded and diced
- 2 teaspoons oregano leaves dried Mexican
- 1/2 teaspoon cumin
- 1 zucchini seeded and diced
- 1 can diced tomatoes drained
- 4 cups chicken stock
- 1 cup water
- 1 1/2 teaspoons salt
- 1/2 teaspoon black pepper optional
- 1 meatballs recipe Mexican, on Everyday Southwest or 1 pound frozen meatballs
- 1 cup corn kernels optional
- 3 cups cooked rice
- 1 tortilla chips snack size back, garnish, optional
Nutrition
- Calories : 160 calories
- Carbohydrate : 14 grams
- Cholesterol : 10 milligrams
- Fat : 6 grams
- Fiber : 1 grams
- Protein : 11 grams
- SaturatedFat : 0.5 grams
- Sodium : 1130 milligrams
- Sugar : 8 grams
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