Ingredients
- 8 ounces egg noodles lo mein, whole wheat spaghetti noodles will work if you can’t find lo mein noodles
- 1 tablespoon olive oil
- 2 garlic cloves minced
- 8 ounces chicken sliced into 1 inch pieces
- 1 red bell pepper julienned
- 1/2 sweet onion sliced
- 1/2 cup snow peas
- 1/2 cup shredded carrots
- 1 1/2 cups baby spinach torn
- 2 1/2 tablespoons reduced sodium soy sauce
- 2 teaspoons sugar
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon ground ginger
- 1 teaspoon Sriracha
- 1 teaspoon crushed red pepper optional
Nutrition
- Calories : 380 calories
- Carbohydrate : 53 grams
- Cholesterol : 85 milligrams
- Fat : 9 grams
- Fiber : 4 grams
- Protein : 22 grams
- SaturatedFat : 2 grams
- Sodium : 430 milligrams
- Sugar : 8 grams
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