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Mexican Casserole with Ground Beef and Corn Tortillas

yield: 4 total time: 70 minutes
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Ingredients

  • 1 pound lean ground beef
  • 1 medium onion chopped
  • 1 cup frozen corn thawed. You can use 1 can, drained. I prefer 1 cup frozen corn.
  • 15 ounces black beans canned, drained and rinsed
  • 3 tablespoons taco seasoning
  • 1 cup water start with 1/2 cup. See note below.
  • 12 corn tortillas yellow
  • 15 ounces chopped tomatoes canned, drained
  • 8 chile peppers green, Hatch, Poblano, or Pueblo, roasted, chopped
  • 1 cup sour cream
  • 1 cup pepper jack cheese
  • sliced jalapeno peppers optional
  • chopped tomatoes optional
  • chopped cilantro optional

Nutrition

  • Calories : 800 calories
  • Carbohydrate : 73 grams
  • Cholesterol : 145 milligrams
  • Fat : 35 grams
  • Fiber : 15 grams
  • Protein : 52 grams
  • SaturatedFat : 16 grams
  • Sodium : 1240 milligrams
  • Sugar : 10 grams
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