Skinny Mexican Casserole

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic minced
• 1 onion diced
• 1 red bell pepper diced
• 1 green bell pepper diced
• 15 ounces black beans drained and rinsed
• 1 cup corn kernels frozen, canned or roasted
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• kosher salt
• ground black pepper
• 4 1/2 ounces Old El Paso chopped green chiles drained
• 2 tablespoons cilantro leaves chopped fresh
• 4 whole wheat tortillas chopped
• 16 ounces fat-free refried beans Old El Paso™, warmed
• 10 ounces enchilada sauce Old El Paso™ mild
• 1 1/2 cups mexican blend cheese reduced fat shredded

Nutrition

• Calories : 290 calories
• Carbohydrate : 33 grams
• Cholesterol : 30 milligrams
• Fat : 10 grams
• Fiber : 9 grams
• Protein : 17 grams
• SaturatedFat : 5 grams
• Sodium : 1440 milligrams
• Sugar : 7 grams