Chilly Weather Calls for Chili

Ingredients

• 2 tablespoons olive oil
• 2 teaspoons chili powder
• 2 teaspoons dried oregano
• 1 teaspoon salt
• 3 cloves garlic chopped
• 1 yellow onion large, chopped
• 2 chiles dried California, ; soaked and chopped
• 1 handful chopped cilantro
• 1 tablespoon tomato paste
• 1 can tomatoes whole, in juice
• 1 can great northern beans ; rinsed and drained
• 1 1/2 cups vegetable stock ; low salt
• 1 pound ground chicken or Turkey
• sharp cheddar cheese optional
• hot sauce optional
• chives optional
• sour cream optional

Nutrition

• Calories : 500 calories
• Carbohydrate : 38 grams
• Cholesterol : 120 milligrams
• Fat : 22 grams
• Fiber : 11 grams
• Protein : 36 grams
• SaturatedFat : 5 grams
• Sodium : 1400 milligrams
• Sugar : 6 grams